Eating disorders. We've all heard of this term. We've all heard of words such as anorexia, bulimia and binge eating disorder associated with it. But do we really know what they are? Do we really understand the impact eating disorders can have on individuals? Eating disorders are regarded as 'complex mental health illnesses' as there … Continue reading Mental Health Diaries #4
I think when it comes to depression the stigma attached to it is usually something like, "Oh she's just looking for attention" or "What does she have to be depressed about, she just had a baby! Her life is perfect!" So the word depression on it's own is an instant turn off for people. What … Continue reading Mental Health Diaries #3
I've decided 2017 is the year I stop rolling out of bed and shoving on the closest outfit I can find. I'm determined to find my sense of style and what I feel comfortable in (you can read about my other 2017 goals here!) Over the last few months i've probably done enough online browsing … Continue reading Over&Over
First of all, I just want to say a big thank you to Lorna for allowing me take part in this blog post. So, my name is Josh and I am 22. I believe I have been suffering from anxiety for ten years now, however I only realised I had it in 2016. When I … Continue reading Mental Health Diaries #2
When asked to speak about a subject as personal and internal as mental health, it’s hard to know where to start. Do I talk about my diagnosis, my continued struggle, my recovery? Perhaps I should just start with the basics… Hi, I’m Nikki, and I have anxiety. I’ve never actually been able to pinpoint the … Continue reading Mental Health Diaries #1.
This month I've had little to no time to focus on my make up, it's been a case of get it on and get to the library! I've pretty much got a fail-safe base routine now, hence the abundance of skin products. If you'd like to purchase a make up bag like mine, or … Continue reading January Beauty Favourites